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Mom of a 6 yr 3 m old boy4 years ago
Q.

Hello doctor, my baby boy will turn 2 year next month, he is very active and playful, he is eating properly, but the only problem is he is lacking in calcium what can i give him at home to eat increase hus calcium...

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom one of the best source of calcium is the famous millet ragi , dry fruits and nuts , milk and products such as panner , soya and products , ladies finger c green leafy vegetables,

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