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Ask a QuestionMom of a 7 yr old boy3 years ago
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Hello Doctor, Mu son always catching cold and cough with fever.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello, recurrent cough and cold is indication of poor immunity and hygine..
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
strong immune system is one of the best ways to fight the infection. You should immunity-boosting foods to your kid's diet. A balanced and healthy diet will keep your kids safe and reduce their risk of catching the virus.
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