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Ask a QuestionMom of a 8 yr 10 m old girl4 years ago
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hello doctor.. meri beti 4.5 yr old h wo raat ko baht late soti h 10pm bed pe jati and 11:30 and 12am tk soti h im very tired.. plz giv me some suggestions.. is sleeping mask is helpfull
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to cur her nap.See with babies not every thing will go as per rules.each baby has her own speed to learn and that's okAlways keep in mind that over the day the baby should get food that help her get all protein, fat and carbohydrates and belong to your culture
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
try to set consistent routine for your child.
avoid after noon nap of your child.
dress your child in weather appropriate clothes.
keep your child well hydrated.
avoid to allow watching TV mobile or any other gadgets especially before one hour of sleep time
use dim lights, keep the environment calm and dark while sleeping.
avoid distractions.
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