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Guardian of a 4 yr 11 m old boy3 years ago

Q.

hello doctor Mera beta 1 year 4 month ka hai toh use kya kya khila sakte hai weight gain ke liye

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom abhi woh one year and above ka hai tho aap usko usual foods joh aap family members k Liyeah banate hai woh de sakthe hai . Weight gain k Liyeah whole eggs , dry fruits and nuts nuts, milk , panner , ghee , stuff paranthas, sabudana, dals , rajma, chana etc de sakte hai

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