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Mom of a 5 yr 1 m old girl4 years ago
Q.

Hello doctor, I want to start some detox drink to improve my immunity but at the same time I don’t want to loss weight as I’m already underweight. Please suggest. #asktheexpert

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi Make sure you stick to the basics. take a balanced diet rich in proteins, fruits & vegetables Drink enough water get your vitamin D levels checked. if less, then take a D3 supplement. Exercise daily These are steps are good enough for good health
RashmiMom of a 11 yr old girl4 years ago
A. Ma’am Detox water what are people normally have to lose downweight only so you cannot have detox water to building your immunity that way so look for something else you know that will help in building up your immunity maybe you can have supplements like iron calcium multivitamin vitamin C all those things are more important then having a detox water than WhatsAp
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