Hello doctor I want to start a semi solid to my baby , please suggest how to start ?

A. Solids, semi solids and liquids can be started only when the baby completes 6 months of age. Start with one solid or semi solid per day such as Dal Ka Pani or rice Ka Pani or rice porridge or ragi porridge or any one fruit puree or any one vegetable puree or stewed apples or clear vegetable soup. Continue same food item for 3 days to find out the foods the baby may be allergic to and on the 4th day, start with a new food item. Introduce sips of water in between meals.