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Mom of a 5 yr 1 m old girl4 years ago

Q.

hello doctor I want to know about the feed after 6 month of my daughter

2 Answers

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, you can start with single ingredient based porridges prepared with water. Avoid buying packaged baby foods . Boiled and mashed carrot, sweet potato, stewed apple, puréed banana, papaya etc can also be started but introduce one new food at a time

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given. Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. can be steamed and given either as finger foods or as a puree. Pulses Soup: A variety of pulses, especially dals, can be boiled with water and the soup can be given to babies. Rice Porridge: Rice is a good source of carbohydrates and vitamins for babies. Broken rice, made with breast milk or formula milk can be given as porridge. Cereal Porridge: Porridge can also be made from a variety of single grain cereals like wheat, millet, barley, oats, etc. These cereals can be dried and powdered together or separately, to make gruel.

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