hello doctor i want through postpartum depression i cried alot alot iam getting severe headache now.all are saying postpartum problems will stay forever this headache will stay forever lifetime

A. No it is the temporary phase a lot of women go through it I would advise you to use first start meditation I think you’re going to a lot of negativity in your mind itself which is why you have had the postpartum depression go ahead with it and if you have something that you really want to take out then try to talk to your husband I’m sure he will understand he will listen to you because husbands are very supportive this time and if you cannot even talk to your husband you do any of the reasons and I would advise you to take a help from a psychologist they will actually help you walk through this and it is just a temporary phase nothing is permanent so don’t believe all the things that you listen As nobody has perfect knowledge about it everybody has their own views so don’t believe that always go for a professional help if you are unable to walk through any of these crisis