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Ask a QuestionMom of a 6 yr 9 m old girl2 years ago
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Hello doctor I'm mother of 5years old girl, she is now UKG please suggest me the food for improve her memory power
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom along with diet even mental excercise is important.
you may give her dry fruits & nuts , also good quality protein , fatty fish, eggs, almonds , avacados, brocolli , grains and whole legumes such as chana, rajma , sprouts etc, dark coloured fruits & vegetables.
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