Hello doctor, I just want to know why I get irritated and angry over small issues that can be handled easily. I need a solution how can i keep patience and be calm

1 Answer

Sunita MahatoMom of 2 children2 years ago

A. this is common as because of the change in hormone levels and stress and responsibilities... try enjoying your work... you can start with some meditation.. some yoga... have me time...as you like reading listening to music singing

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