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Mom of a 5 yr 4 m old girl4 years ago
Q.

Hello Doctor. I am getting more fat even though I'm breast feeding to my 8 month old baby? what can I do to loose fat

1 Answer
profile image of Neeta Sachin SwamiNeeta Sachin SwamiMom of 2 children4 years ago

A. good morning, reduce your fat and sugar intake and eventually increased protein intake you can include paneer egg to four different sprout salad lentils grains in your diet also eat different seasonal vegetables fruits ... do exercises regularly like brisk walking jogging floor exercises skipping Pranayam..

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