ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can. By the time children turn one, their body can digest almost everything adults eat. Give all family food in soft and roughly mashed form.
Give all family food in soft and little mashed form..don't give puree form.Porridges should not be watery. It should be thick enough not to fall off the spoon. Food should be less spicy and sweet.
By 1 year, baby should be taking 3 meals + 1 or 2 snacks.
Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
Limit the milk intake to maximum 16 ounces ( Try to give with cup)so that baby has enough room for solids.
Don’t give liquids like milk or juices before meal time.
Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
yes mam
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily massage with Babyhug massage oil
Post Answer