POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Yes, you can give pumpkin seeds to a one-year-old baby, but there are a few important considerations to keep in mind to ensure it's safe:
1. **Choking Hazard**: Whole pumpkin seeds can be a choking hazard for young children. It's essential to grind or finely chop the seeds before giving them to your baby.
2. **Nutritional Benefits**: Pumpkin seeds are nutritious and can provide essential vitamins and minerals, such as magnesium, zinc, and healthy fats. They can be a healthy addition to your baby's diet when prepared correctly.
3. **Allergies**: Introduce any new food, including pumpkin seeds, gradually and in small amounts to monitor for any allergic reactions. Symptoms of an allergic reaction can include rash, hives, swelling, difficulty breathing, or gastrointestinal issues.
4. **Preparation**: You can add ground pumpkin seeds to baby food, yogurt, oatmeal, or other soft foods your baby is already eating.
Always consult with your pediatrician before introducing new foods to your baby's diet, especially if you have any concerns or if your baby has known food allergies.
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