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Mom of a 5 yr 7 m old boy5 years ago
Q.

hello doctor, can a breastfeeding mother eat dates?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician5 years ago

A. Yrs off course youcan eat dates during breast feeding especially during winters as it keeps6the body warm and rich siurceof iron and potassium so you can have it take care and stay safe

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 11 m old boy5 years ago

A. Hi parent Yes a breast feeding mother can eat dates. dates have tremendous amount of nutritions. You may take it with milk as well it's beneficial for your baby too.

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