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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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Hello Doc,My daughter is 9 months old ..Can you give me her daily food routine ?Presently I am just giving her cerelac & nestum...
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should avoid giving any sort of commercially available packaged foods and instead give homemade foods. You can give foods like ragi porridge, homemade cerelac, roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Seasonal fruits
Curd, paneer, cheese
Eggs and non veg foods
Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
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