Hello Doc,My daughter is 9 months old ..Can you give me her daily food routine ?Presently I am just giving her cerelac & nestum...

A. Dear mum, you should avoid giving any sort of commercially available packaged foods and instead give homemade foods. You can give foods like ragi porridge, homemade cerelac, roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa. Seasonal fruits Curd, paneer, cheese Eggs and non veg foods Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food.