Hello doc. i m mother of 2 month breastfeeding baby i m gaining weight very fast 5kg in 2 months. can i skip my dinner with bottle guard soup.

A. Yes you can, Bottle gourd: This vegetable helps to keep the lactating woman well hydrated. Bottle gourd is full of water (about 92%), keeps your body hydrated, and is also a rich source of vitamin C, A and K and essential minerals like sodium, calcium, iron, zinc and magnesium.