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Mom of a 5 yr 7 m old boy5 years ago
Q.

hello, can you suggest me best diet chart for the weight loss my Caesar delivery time 2 month and 9 days..

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children5 years ago

A. You can add all home made foods in your diet avoid sweet and fried foods, refined flour, ready to eat foods you can start regular exercise after completing 4months post delivery

profile image of Neha SharmaNeha SharmaMom of a 11 yr 10 m old boy5 years ago

A. You should not start any dieting as you have c-section and there are lot many foods which should be avoided if you have c-section,like cut all spicy,oily,fried food and don't eat dry fruits ladoo and pinjiri which is given to new mother's specially who are breastfeeding ,don't eat it that.

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