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Mom of a 3 yr 9 m old girl3 years ago
Q.

Hello, can I add onion in my postpartum diet.?

2 Answers
ExpertPriyanka BhawalkarNutritionist3 years ago
A. Hey mom, yes yiu can definitely have onion 8n your diet, infact start eating everything gradually just avoid spicy, oily and junk food ,Drink at keast 2- 3 liters of water.
Sonam PrasadMom of 2 children3 years ago
A. hi dear Nutrition tips for breastfeeding moms In truth, there are no foods that every breastfeeding mother must have, and there are no foods that all mothers must avoid. For example, in most cases there is no need to steer clear of chocolate, spicy foods, onions, garlic, broccoli, or cabbage.
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