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Ask a QuestionMom of a 4 yr 11 m old boy4 days ago
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hello Am 9 month pregnant, and I have gestational diabetes,and low hemoglobin what fruit and vegetables I can eat to improve blood level
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ExpertDR MINAL ACHARYANutritionist4 days agoA. hello dear , iron rich foods if non veg then organ meat , egg avoid oily preparation black sesame seeds , aliv seeds , pumpkin seeds , flaxseed , black chana , rajma bajra , rjgira millet as well as vegetable green leafy veg drumstick leaves , spring onion , shepu squeeze lemon overfood , citrusfood , pomogranate no tea coffee 1 hr before after meal
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Rashmi GuptaMom of a 12 yr 1 m old girl4 days agoA. Ma’am you can have all the available fruits seasonal you should definitely have beetroot sweet potato and you can have pomegranate these things will be very helpful you can also ragi Fox nuts these will really help a lot right now and if needed confirm with your doctor
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