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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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hello, after 10 days my daughter is turning 1 . what food ii can give to her,pls recommend.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should give all family foods to your baby after 1 year.
Variety of seasonal fruits and vegetables even green leafy vegetables.
Milk and milk products like curd, paneer, cheese.
Eggs and non veg foods
Add powdered nuts like almonds, walnuts to baby’s diet.
Add ghee to baby’s food.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 1 year, there are variety of foods that can be included in baby's diet which will help in developing chewing habits. You can feed chapati with paneer gravy, chicken soup, stuffed parantha, mixed vegetable soup, boiled egg, omelette, idli-dosa with sambhar, poha, upma, khichdi, chicken and fish curry with rice, pan cake, waffle, seasonal fruits, fresh juices, coconut water alongwith milk. Feed 3 main meals and 2-3 times healthy snacks.
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