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Ask a QuestionGuardian of a 3 yr 2 m old girl3 years ago
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helllo doctor mujhe sciserion hoke 2 mnths hogaye but mera stmch bahut bada hai aur belly button andar hi nai ja tha ye dusra baby hai aur milk bi bahut km araha hai kya karun
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Author of questionGuardian of a 3 yr 2 m old girl3 years agoA. ok thanku doctor which exercise is gud fr mevand in which month can i do now I completed 2 mnths
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which shogyuld be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be benedficial in management of the weight .
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