healthy weight gain kaise karu meri bacchi ka

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for healthy weight gain of your 2 years old baby, give all the foods that are prepared in the house. give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts like almonds, walnuts.

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. ragi is rich in many nutrients and hence its regular consumption can boost the immunity of the babies. Moreover, the high nutrition level helps the babies in gaining good weight. Rich in dietary fibers, calcium, iron, proteins and Vitamin B1 and B2, ragi proves to be the superfood for the babies.

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