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Ask a QuestionMom of a 7 yr 4 m old boy5 years ago
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Having severe back pain taken tablet applied powergesic gel but yet no relief. what to do?
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ExpertDr.Rasika ThosarPaediatric Intensivist5 years agoA. hi j start with walking daily. do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding. streching exercises, suryanamaskar help in relieving back pain. continue taking calcium supplements as long as you breastfeed. have some sunlight exposure daily along with balanced diet.
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Dr Sameer awadhiyaFather of a 12 yr 9 m old boy5 years agoA. if you are having severe back pain it may be some muscular pain so do some hot fomentation and you can consult your doctor was to get it exam in properly
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Manali K MehtaMom of a 9 yr 10 m old boy5 years agoA. hi mam it is happened due to muscular spasms. so please take proper rest and don't lift any heavy things. please take dailly sun light exposure for 15 to 20 minutes at early morning. please include calcium rich food in your diet. please take one citrus fruit daily. please consult with your physician for muscle relaxers medicine.
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