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Mom of a 10 yr 1 m old girl3 years ago

Q.

Have 2 kids one 8 years and another 6 years. They are weak in their subjects and physical too and they didn't have proper food and healthy food. They used mostly on phones and tabs. Please suggest how to make them good

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom discipline and habit building have to initiated from the younger age it self as once they get into such habits the more later you try to correct the more difficult it gets . So firstly the ill effects of screen time is know you have to gradually reduce and then limit it and finally get them out of it . Plan their routine and put them into various activities to get them away out of it .

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