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Mom of a 1 yr 10 m old girl7 months ago
Q.

harnaaz bahut week hai uske liye diet bataye aur blood bhi kam h

2 Answers
ExpertDr. Minal AcharyaNutritionist7 months ago

A. dear mum, for healthy weight gain give 4 to 5 meals a day. u can give eggs n non veg foods. fruits n veg dry fruits n nuts curd, paneer, cheese. give iron rich foods to improve haemoglobin.

profile image of oshima wadhwaoshima wadhwaMom of a 1 yr 9 m old boy7 months ago

A. Dalia and milk base plrridge as brkfst Post brkfst- any fruit (pomegranate ,apple,banana) Lunch -green veggies with chapati salad(beetroot) raita Evening snack-ragi biscuits,oats chilla Dnr-any daal and rice

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