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Ask a QuestionMom of a 5 yr 3 m old boy3 years ago
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hai sir neevishka she is 1year 7months baby haemoglobin % only 10 how can I improve through food which food I should feed she is not eating fruits outside food r rice
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. it should be more than 11.
give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes. Are also good source of iron. g
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