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Mom of a 6 yr 4 m old girl3 years ago
Q.

greetings for the day My daughter is 3yr old. can I give 1 dry fig (dry anjeer) daily to her? as she loves it. kindly reply. thanks Arti

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Yes. Fresh figs are a great source of fiber for a healthy gut, vitamins B5 and B6 for cell energy, and copper to help your baby absorb iron—a critical nutrient to power developing babies.

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