good morning, while traveling, what food can be given to my 8 months old son

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Accepted Answer

When traveling with an 8-month-old baby, it's important to choose Indian foods that are easily portable, nutritious, and suitable for their age. Here are some options:

1. **Homemade purees**: Prepare homemade purees using locally available fruits and vegetables. Common options include mashed bananas, cooked and mashed sweet potatoes, mashed peas, and mashed carrots. Pack them in small, airtight containers for easy feeding on the go.

2. **Khichdi**: Khichdi is a nutritious and easily digestible dish made with rice, lentils, and vegetables. Prepare a soft and mildly spiced khichdi and pack it in a travel-friendly container. You can also add a dollop of ghee for added flavor and nutrition.

3. **Porridge**: Prepare porridge using rice or broken wheat (daliya) cooked in water or milk. You can add mashed fruits like apple or pear for sweetness and nutritional value. Ensure the porridge is cooled to a suitable temperature before feeding it to your baby.

4. **Yogurt**: Plain yogurt is a good source of calcium and probiotics for your baby. Offer small portions of plain yogurt, either as is or mixed with mashed fruits for added flavor.

5. **Soft chapati or roti**: If your baby is ready for finger foods, you can offer soft chapati or roti pieces. Tear them into small, bite-sized pieces and offer them to your baby to munch on. You can also spread a thin layer of ghee or mashed vegetables on the chapati for added taste and nutrition.

6. **Mashed potatoes**: Cooked and mashed potatoes are easy to prepare and can be a filling and nutritious option for your baby. You can season them with a pinch of cumin powder or coriander powder for added flavor.

Remember to pack enough food and snacks for your baby, along with any necessary feeding accessories such as spoons, bibs, and wipes. It's also a good idea to carry portable water for mixing with food or for your baby to drink. If you have any concerns about your baby's diet while traveling, consult with your pediatrician for personalized advice.