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Ask a QuestionMom of 2 children9 months ago
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Good morning......I am feeling mother......can I take A2 cow milk everyday?
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POOJA KOTHARIMom of a 8 yr 6 m old boy9 months agoA. Yes, as a breastfeeding mother, you can safely consume A2 cow milk daily if you are not lactose intolerant or allergic to dairy. A2 cow milk is known to be easier to digest and may provide beneficial nutrients like calcium, protein, and vitamins that support both your health and milk production. Ensure you consume it in moderation as part of a balanced diet, including a variety of nutrient-rich foods. If you notice any discomfort in yourself or your baby, such as colic or digestive issues, consult your doctor to assess tolerance.
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