Good morning doctor , My baby is 75days old and I am a breastfeeding mom . can I take protein powder along with milk.

A. hi yes mam,you can take. but instead of taking it ,I would suggest you to prefer natural things. I mean,as a nursing mother,you must take homemade healthy and well blanaced diet . you can take protine rich food like ragi, sprouts, oats, egg , different pulses etc