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Father of a 3 yr 8 m old boy2 years ago
Q.

good morning doctor my baby 9 months old what solids can I feed to my baby please tell me

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, for your 9 months old baby, you can give solid foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense.
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