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Mom of a 13 yr 3 m old girl1 Year ago
Q.

good morning doctor kindly suggest me good food for hieght of 12 year n 8 year girl

1 Answer
profile image of Richa SharmaExpertRicha SharmaNutritionist1 Year ago

A. hello dear good morning this is the time to give all food options all food groups seasonal fruits n veggies make nuts shakes fruit milkshakes home made sweets using jaggery will help make use of milk and its products addghee in food

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