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Ask a QuestionMom of a 9 yr 3 m old boy3 years ago
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good morning doctor food menu for 6 yrs old child
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for a 6 years old child, you can give all family foods the way you prepare at home. give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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