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Ask a QuestionMom of a 3 yr 10 m old boy2 years ago
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good evening sir my son 13 months old but his 7.7 he is not increased his weight what can I do for increase the weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, good evening. to increase the weight of your 13 months old son, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Manali K MehtaMom of 2 children2 years agoA. hi paren
Massager her with Babyhug coconut oil
use simply purified water having tds higher than 350 for drinking
take sunbathing daily with her head and ears covered
take care
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