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Guardian of a 4 yr 8 m old girl3 years ago

Q.

Good evening sir My baby is not at all sleeping in the day time

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time thez diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problzem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

SanthoshiMom of a 8 yr 1 m old girl3 years ago

A. Wake them early in the morning like around 7am then put them for sleep between 12 to 1 pm then they will be tired by 9pm... it will take 15 days to set schedule but once it's done you will be happy follow a routine it can take time

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