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Mom of a 8 yr 7 m old girl1 week ago
Q.

Good evening ma'am..Can you please tell what type of nutrition is required at this age(8 yrs 7 months old) for a girl?

1 Answer
ExpertDr. Minal AcharyaNutritionist1 week ago

A. dear mum , give a balanced diet variety of food groups 3 meals 1 snack wholesome meal having grain/millet , dal legume beans sprout / egg non veg , veg , fruit , curd paneer milk 300 ml control processed packagefood sugar , high fat ,salt foods

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