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Ask a QuestionGuardian of 2 children4 years ago
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Good afternoon madam, mam in this pandemic situation what is good diet for kids.Under the age 10 to 5. mam please share diet char. Thank you. Arnav and Aanya's mother.
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2 Answers
Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Balance the diet for good immunity with all foods groups like pulses , non veg, milk, whole grains, fruits & vegetables
GIVE almond, milk, , green vegetablesegg, fruits, walnuts daily
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
During this pandemic, give homemade food to ur kids. Avoid the packed food.
Lemon, kiwi, coconut water, mango, ornage, amla should be given in any form as these are rich in vitamin C that helps to boost immunity
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