gm doctor how to help my daughter to gain weight.she dnt like vegetables

A. Bananas have healthy carbohydrates which promote healthy weight gain in kids. Bananas are effective in weight gain if is been consumed in the right way. Serve it as a banana-milk smoothie rather than serving it just a whole. A perfect blend of milk, banana, and nuts can be more effective in adding mass to your child’s body in comparison to any other way. Moreover, a banana smoothie is a tummy-full drink too.