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Ask a QuestionGuardian of a 5 yr 3 m old boy4 years ago
Q.
give some carbohydrates food to my son he has a 1 year and 1 month
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Gayatri DawdaMom of 4 children4 years agoA. hi
include Nutrient rich foods like potato, sweet potato, bajra, jowar , nachani, raw banana, chickoo, dates, anjeer, oats & lot of vegetables for Healthy weight gain. avoid fried , bakery & sugary foods
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom..normal chapati and rice have carbohydrates ..give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits..
happy parenting stay safe
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