ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 5 years 10 months old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 servings
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
RashmiMom of a 11 yr old girl3 years agoA. Whatever food you are preparing at home for your entire family is the most healthy diet plan that you can follow for your child nothing is going to be much more healthier than that because I am an Indian plate is full of all the healthy nutrients and supplement that important for a child at the time of growth so if your child is going to maintain that much only it’s going to be good and healthy for the child in theWrite Your Answer Here
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