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Mom of a 3 yr 2 m old boy3 months ago
Q.

Give me some tips or supplements for height growth he is so thin or short

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 months ago

A. Namaste Mom Height though mainly depends on one family genes as such give him good quality proteins in forms of dal legumes such as lobia chana rajma millets milk panner soya and tofu eggs dry fruits nuts & seeds chicken fish apart from these stretching, swimming, hanging cycling all would gradually help

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