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Ask a QuestionMom of a 3 yr old boy2 months ago
Q.
Give me some tips or supplements for height growth he is so thin or short
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
Height though mainly depends on one family genes as such
give him good quality proteins in forms of dal legumes such as lobia chana rajma
millets
milk panner
soya and tofu
eggs
dry fruits nuts & seeds
chicken fish
apart from these stretching, swimming, hanging cycling all would gradually help
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