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Mom of a 7 yr 6 m old boy6 years ago
Q.

gehu ki chapati ya fir jawar ki bhakri inmese kisme jyada calories hote hai...n for diabetes patient ko ismese kya khana chahiye...plz ans..

2 Answers
profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children6 years ago

A. Jowar ki bhakri is better to have as wheat is more in calories. But you can have variety like at one time can have wheat and the other time can have jowar. Also can do some yoga and breathing exercises as well these will help with sugar levels

profile image of s madaans madaanMom of a 9 yr 11 m old girl6 years ago

A. A diabetic patient can lead to Jowar and also can have a mixed multigrain flour to cook chapati that is the best option having only We it might be troubling you in this case plenty of water is always required

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