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Ask a QuestionMom of a 7 yr 1 m old boy6 years ago
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For more breast milk supply I can drink methi Ajwain & jeera water for more lactation
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ExpertPriyanka BhawalkarNutritionist6 years agoA. Hi yes its a good soirce but along with this have a healthy and balanced diet , include lots of fresh fruits and vegetables specially green leafy vegetables, have milk and milk products and drink lots of water will also help in increasing BM
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amandeepMom of a 6 yr 7 m old girl5 years agoA. Dear mom, you may definitely drink ajwain and jeera water as it helps in improving lactation. Also, you may add methi seeds and saunf which also increase lactation and have a balanced diet , eat more greens and fruits . Dalia helps in better digestion . The more you will digest , the more you will eat. In addition , drink plenty of water to increase lactation and staying hydrated. enjoy motherhood.
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s madaanMom of a 10 yr 3 m old girl6 years agoA. Lately you should also take roasted fox nuts and apart from this it will be good that you should try to make sure that you are taking mothers Horlicks also along with the milk which is good forWrite Your Answer Here
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