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Mom of a 9 yr 2 m old girl21 hours ago
Q.

for height growth which type of exercise and food is good

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profile image of RashmiRashmiMom of a 11 yr 4 m old girl21 hours ago

A. Exercise is not precisely in this age for a child but yes you can put your child into good physical passport or activity like Swimming or something which is a full body exercise swimming basketball badminton tennis squash these games are high and in energy so they really help a lot in developing overall growth and shaping the body of the child

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