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Ask a QuestionMom of a 9 yr 9 m old girl4 years ago
Q.
for children giving protien diet vegetarian.
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ExpertCharul VermaNutritionist4 years agoA. hi
can give
paneer
soya
tofu
curds
dal
pulses
whole legumes or pulses
sprouts
milk
nuts in milk powder
peanuts chikii
also include variety of vegetables and fresh fruits in diet
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