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Ask a QuestionMom of a 8 yr 2 m old girl6 years ago
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foods which r high in calcium
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ExpertKanika AroraNutritionist6 years agoA. hello dear the calcium rich foods are as follows include all the nuts and dry fruits in the diet Ragi all the legumes and sprouts are also calcium rich include green leafy vegetables milk and its products like paneer, curd, cheese etc even eggs are good in calcium
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s madaanMom of a 10 yr 3 m old girl6 years agoA. You can start feeding your baby with sweet potatoes and you can give your baby dairy products like paneer curd can be given to the baby banana is also one of the richest source of calcium so you can give that to your
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