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Ask a QuestionMom of a 2 yr 3 m old boy3 days ago
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food to increase haemoglobin
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ExpertDR MINAL ACHARYANutritionist3 days agoA. dear mum , give iron rich food non veg , organ meat veg source : green leafy veg , bajra , rajgira , ragi , poha ,black til , aliv , lentils , rajma ksla chana dry figs , dates , pomogranate squeeze lemon over food , citrus fruits guavava for absorption
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Rashmi GuptaMom of a 12 yr old girl3 days agoA. Ragi is a super food in that case you can give a fox nuts to the child you can give green leafy vegetables beetroot pomegranate broccoli black rice these things are highly rich and so that is something you should go for on a regular basis and you should make sure to start with an iron supplement as well
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