ExpertDR MINAL ACHARYANutritionist4 weeks agoA. dear mum , give iron rich food
non veg , organ meat
veg source : green leafy veg , bajra , rajgira , ragi , poha ,black til , aliv , lentils , rajma ksla chana
dry figs , dates , pomogranate squeeze lemon over food , citrus fruits guavava for absorption
Rashmi GuptaMom of a 12 yr 1 m old girl4 weeks agoA. Ragi is a super food in that case you can give a fox nuts to the child you can give green leafy vegetables beetroot pomegranate broccoli black rice these things are highly rich and so that is something you should go for on a regular basis and you should make sure to start with an iron supplement as well
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