Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet aloneg with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
here thdre diet modification should be tried first followed by medications like lactulose milk of magnesia and muout powder.
Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom.
Eating fiber food help to get relief from constipation like Papaya pear plum prunes carrot dalia cabbage roti etc.
Avoid food that contains maida.
Also increase the intake of water to get relief from constipation
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