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Ask a QuestionGuardian of a 4 yr 6 m old girl4 years ago
Q.
feeding mother should drink milk compalsary
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. of course dear.
you need 2-3 servings of milk..
a lactating mother needs 1000 extra calories per day for healthy milk production.
take iron calcium and multivitamins supplements regularly and protein powder with milk
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! It is good to take milk while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Keep yourself well hydrated all through the day while breastfeeding your baby. Continue breastfeeding your baby well on demand.
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