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Mom of 2 children11 months ago
Q.

feeding mom diet chart

2 Answers
profile image of AsthaAsthaMom of a 1 yr 2 m old girl11 months ago

A. 4 ltrs of water, protein rich diet, dryfruits, coconut water

profile image of RashmiRashmiMom of a 11 yr 2 m old girl11 months ago

A. How much postpartum you are that you have not mentioned so I would just say therefore initial 60 days to 6 months said that you should not have much of spices specially chilli mild spices are good you should consume more of proteins and a regular diet and plenty of fluids

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